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How you see your self is how you will treat yourself.

If you think that you are a second rate person then you will behave in a second rate manner, and worse you will accept second rate treatment. You know, in this world there are no unimportant people, there are only people who see themselves as unimportant and therefore allow themselves to be treated that way.

Our interpretation of our circumstances and our tolerance of them stems from the image we have of ourselves. So many times we don't believe that we deserve better, that this is our lot in life. Don't under-rate yourself there is no excuse for a person who runs himself down.  No one respects a people who have no respect for themselves.

Become your own support system - don't rely on external influences they are at best only temporary. Get your mind working for you instead of against you. Use positive affirmations as a constant connection to the person you want to be.

Keep in mind the picture of what you want not what you fear. Frame all your statements in the positive for example, never say "I don't want to fail" always say "I want to succeed" Learn to ask for what you want and not to not get what you don't want.

Check your self talk, cut out negative self talk and build in positive daily conditioning, make loving yourself a habit. Tell yourself constantly, "I am a wonderful person and I love and respect myself therefore I will only do or say things that will support my image of myself."

Self love is not arrogance, it is not vanity, it is merely a true awareness of the miracle that is you. It is showing gratitude for the greatest gift of all, the gift of life.

How you see yourself is how you will treat yourself, so build a positive, empowering picture of yourself and then make sure that your behaviour is consistent with your new image. You become the role you play, so learn to affirm what you want, not what you don't want.

It's not so much a question of whether you can change your self image but whether you will! But remember this "How you see your self is how you will treat yourself"

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