Poetry 

Pass it on

Have you had a kindness shown?

Pass it on;

'Twas not given for thee alone,

Pass it on;

Let it travel down the years,

Let it wipe another's tears,

'Til in Heaven the deed appears -

Pass it on.

Dr. Henry Burton, 1840-1930 English Clergyman and Author

Affirmation

Today I will be kind to myself and to all those that I meet

and I will treat them with dignity and respect.

To live your best life be true to the YOU, that you want to be.

Live with passion. Change your life from making a living to making a difference.

Live up to the reputation that you want to have.